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About

Yoga is more than passive stretching. It’s more than repetitively moving through Sun Salutation A. It’s so much more than what you think it is or ever could be. Ultimately, yoga is the practice of self-awareness and we use movement to help us access a deeper understanding of how our body and mind work together.

 

At Beyond Yoga, we want to challenge your preconceived ideas about yoga. We will guide you down the path of mindful and intentional movement, closing the gap between the ancient teachings of yoga philosophy and the modern world we live in. Beyond Yoga is a suburban sanctuary, offering small group classes and private yoga sessions to all levels of experience.

 

We are more than a yoga studio. We are Beyond Yoga.