108 Sun Salutations

Service Description

Join us for a powerful and soul-nourishing evening as we honour both Matariki, the Māori New Year, and the Winter Solstice—a time to reflect, release, and set intentions for the season ahead. Our 108 Sun Salutations is a guided, moving meditation led by Beyond Yoga founder Samantha Rozitis. While 108 may sound like a daunting number, this experience is accessible to all levels, and you're encouraged to move at your own pace, take rest when needed, and modify where appropriate. The practice is broken down into manageable rounds, and gentle guidance is provided throughout. The number 108 holds spiritual significance across many traditions, symbolising wholeness, completion, and connection. As we move through each round, we invite you to breathe, release, and reconnect—with yourself, with others, and with the rhythm of the season. Whether you complete all 108, take pauses for rest, or simply move through part of the sequence, you are welcome here. This is not about perfection or performance—it’s about showing up and honouring your journey. We’ll close the evening with a restorative savasana and time to reflect, leaving you feeling grounded, uplifted, and energetically reset.